In 100 g (Grams) of Doughnuts, cake-type, chocolate, sugared or glazed there is 45 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Doughnuts, cake-type, chocolate, sugared or glazed.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Doughnuts, cake-type, chocolate, sugared or glazed

Doughnuts, cake-type, chocolate, sugared or glazed is a type of Baked Products. The most significant nutrients in Doughnuts, cake-type, chocolate, sugared or glazed are listed below.

Water	16.3 g	16.3%
Energy (calorie)	417 kcal
Energy (joule)	1745 kJ
Protein	4.5 g	4.5%
Total lipid (fat)	19.9 g	19.9%
Ash	1.8 g	1.8%
Carbohydrate, by difference	57.4 g	57.4%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	31.92 g	31.92%
Calcium, Ca	213 mg	0.21%
Iron, Fe	2.27 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	162 mg	0.16%
Potassium, K	106 mg	0.11%
Sodium, Na	215 mg	0.22%
Zinc, Zn	0.57 mg
Copper, Cu	0.191 mg
Manganese, Mn	0.37 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Doughnuts, cake-type, chocolate, sugared or glazed